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Vegetable chicken pulao
Vegetable chicken pulao

Before you jump to Vegetable chicken pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. The overall economy is affected by the number of men and women who suffer from conditions such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get us to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets require a great deal of work and will significantly alter the way they live and eat. In reality, however, merely making some minor changes can positively impact daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably choose a lot of items out of habit. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.

As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to vegetable chicken pulao recipe. You can have vegetable chicken pulao using 20 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Vegetable chicken pulao:
  1. Get 1/2 kg boneless chicken
  2. Get 4 cups rice (soaked)
  3. You need 2 medium size onion (Sliced)
  4. Take 1 tbsp ginger garlic paste
  5. Prepare 4 green chillies chopped
  6. You need 1 medium size chopped Tomato
  7. Get 2 tsp crushed red chilli
  8. Take 1/2 tsp black pepper powder
  9. Prepare 1 tsp coriander powder
  10. Get 1/2 tsp cumin seeds
  11. Use 3 cloves
  12. Prepare 3 black peppercorn
  13. Provide 1 Black cardamom
  14. Provide 2 cinnamon sticks
  15. Provide to taste Salt
  16. Get 1 medium size chopped potatoes
  17. Get 1 cup chopped carrot
  18. Take 1/2 cup green peas
  19. Take 1 small chopped capsicum
  20. Provide 5 glass Water
Steps to make Vegetable chicken pulao:
  1. Subse pehly onion ko oil me dal Kar light brown Kar Lein.onion light brown hojeay tou isme boneless chicken add Karen aur chicken ka colour change hony Tak cook Karen
  2. Ginger garlic paste dal Kar cook Karen aur sath hi black peppercorn, cinnamon sticks,cloves,back cardamom, zeera aur chopped green chillies aur salt dal Kar mix Karen aur 3 minutes Tak cook Kar Lein
  3. Ab chopped Tomato, crushed coriander powder, crushed red chilli dal Kar achi tarha mix Karen aur cover Kar ke 5 minutes Tak cook Kar Lein.
  4. Ab chopped potatoes aur carrot shamil Kar Lein aur tender hony Tak cook Kar Lein
  5. Ab isme Pani shamil karden boil any dein jab boil ajeay isme soaked rice, capsicum, matar shamil Kar ke mix Kar aur cook karlen jab rice 3/4 Tak cook Kar Lein water dry hony Tak.
  6. Ab isko cover Kar ke 10 minutes Tak low flame per dum de dein
  7. Mazedar vegetable pulao ready hai ♥️

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