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Soya chunk pulao
Soya chunk pulao

Before you jump to Soya chunk pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now a great deal more popular than before and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make several small changes that can start to make a difference to our day-to-day eating habits.

You can see results without needing to remove foods from your diet or make considerable changes immediately. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.

As you can see, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to soya chunk pulao recipe. To make soya chunk pulao you only need 16 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Soya chunk pulao:
  1. Provide 250 gm Rice
  2. Provide 100 gm Soya chunks
  3. Provide 1big Diced potatoes
  4. You need 2 big Chopped onions
  5. Take 1 spoon Salt
  6. You need 1/2 spoon Red chilli powder
  7. Take 1/3 spoon Turmeric
  8. You need 2-3 Chopped green chilli
  9. Provide 1 spoon Maggi masala
  10. Take 1/2 spoon Cumin seeds
  11. Use 2 Black cardamon
  12. Provide 4-5 black pepper
  13. Use Cloves 4-5
  14. Provide 1 Dalchini small stick
  15. Prepare as required Water
  16. Use 1 Oil big tbspoon
Steps to make Soya chunk pulao:
  1. Soak the rice in water for 1 hr. Take a vessel and put oil in it and warm it.
  2. Add cumin seeds, cardamom, cloves and dalchini in it and saute. Add onions in it.
  3. Saute the onions till light golden and then add soya chunks and potatoes and saute. Add salt, chilli powder and turmeric.
  4. Mix well and add rice in it. Again mix well.
  5. Roast the rice for 2 minutes, add green chillies, Maggi masala. Mix well.
  6. Add water, again mix and close the vessel. Cook the rice on medium flame till 3 whistles.
  7. After 10 minutes, open the vessel and serve the pulao.

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