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Before you jump to Veg pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a great deal more popular than before and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by making a couple of simple changes.
You can get results without eliminating foods from your diet or make considerable changes at once. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will discover that you no longer want to eat the old diet.
Evidently, it’s not at all difficult to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to veg pulao recipe. You can cook veg pulao using 14 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Veg pulao:
- Get 1/2 cup rice
- Get 1 medium onion
- Get 1 small tomato
- Provide 1/4 cup green peas
- Prepare 3 tsp chopped French beans
- Get 1/4 cup finely chopped carrots
- You need 1 small piece of bay leaf
- Use 1 inch piece of cinnamon
- Prepare 2 cloves
- You need 1/4 tsp garam masala
- Use 1/8 tsp turmeric powder
- Get 1/2 tsp red chilli powder
- You need as required Oil
- Use As required Ghee
Instructions to make Veg pulao:
- Wash rice and soak it in water for 15-20 minutes, drain and keep aside until needed.
- Heat ghee and oil together in a pressure cooker on low flame. Add Bay leaf, cinnamon, clove, and saute for 30 seconds.add onion and saute until it turns light brown.
- Add chopped tomato, ghee peas, french beans, and carrot.
- Stir fry them for approx 2 minutes.
- Add soaked rice, garam masala powder, turmeric powder, red chili powder, and salt.
- Stir fry them for 2 minutes.
- Add 1 cup water and mix well.
- Close the lid and cook over medium flame for 2 whistles, pulao is ready.
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