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Haryali Fusion Pulao
Haryali Fusion Pulao

Before you jump to Haryali Fusion Pulao recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a good deal more popular than before and rightfully so. The overall economy is impacted by the number of men and women who suffer from health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make some simple changes that can start to make a good impact on our everyday eating habits.

Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you don’t want to eat. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? One heart-healthy substitute that can give you a great start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

Thus, it should be quite obvious that it’s easy to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to haryali fusion pulao recipe. You can cook haryali fusion pulao using 28 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to prepare Haryali Fusion Pulao:
  1. Prepare 200 gm rice
  2. Use 4 bowl water to soak
  3. Take 1 bowl chopped methi/fenugreek leaves
  4. Use 1 tomato
  5. Take 1 Carrot
  6. Use 1/2 bowl fresh peas
  7. You need q green chilli
  8. Provide 1/2 inch ginger
  9. Get 2 garlic cloves
  10. You need As needed Water to make a paste
  11. Take 2 cardamom (elaichi)
  12. Get 1 inch cinnemon stick
  13. Take 2 cloves
  14. Provide 6 blackpepper corns
  15. Provide 1 bay leaf
  16. Use 1 tbsp green coriander leaves
  17. Use 2 medium sized onions
  18. Take Powder spices
  19. Provide to taste Salt and Kashmiri red chilli Powder
  20. You need 1/2 tsp garam masala
  21. You need 1/2 tsp turmeric powder,1 small tsp sabut zeera
  22. Prepare 4 tsp virgin groundnut oil
  23. Provide 2 tsp oil
  24. Prepare As needed Mint leaves to Garnish
  25. Get 8 cashews soaked in hot water for an hour
  26. Provide 6-7 raisins soaked in water
  27. Get 1 tsp oil to saute raisins and cashews
  28. Get 2 tbsp Dabur Coconut milk
Steps to make Haryali Fusion Pulao:
  1. Wash rice nicely in strainer.Soak basmati rice 1 bowl 200gms in 4 bowls hot water for 3 hours.
  2. Wash properly 4 to 5 times.Peel peas.
  3. Crush One green chilli,ginger piece and 2 garlic cloves.Make a paste with little water.
  4. Pluck 1 small bowl methi leaves with small stems from bunch.Soak methi leaves in water for 10 minutes as it has dirt stuck.Wash properly 5 to 6 minutes.Chop finely add salt and keep for 10 minutes.
  5. Chop one tomato finely,Chop one Carrot.Keep aside.Take out whole spices on a plate.
  6. Heat Oil add ghee melt.Add jeera,add whole spices crackle it add onions and saute for few minutes.Add salt to taste,add ginger garlic and green chilli paste.Saute for few minutes.Add chopped Carrot,chopped tomatoes.Saute nicely.
  7. Cook for few minutes.
  8. Add methi leaves and saute for few minutes.Add peas in it.Add haldi powder,red chilli powder,garam masala powder.Add 3 bowls of water,add rice. Addb2 tbsp Coconut milk.Mix well.Pressure cook till 3 whistles.
  9. All steps revealed.
  10. Cook,mix all.
  11. Add green coriander in it at last.
  12. Cool and open.For Garnishing,few mint leaves.Saute cashews and raisins in ghee.
  13. Serve hot with curds or Raita and pickle.
  14. Serve hot.

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