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Before you jump to Modak recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of individuals who suffer from conditions such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get people to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making some small changes can positively affect daily eating habits.
These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It also has vitamin E which is healthy for your skin, among other things. Although you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to deadly chemical substances. Searching for a local supplier of fresh produce will give you the choice of consuming foods that still have most of the nutrients which are typically lost when produce has been kept in storage before selling it.
Evidently, it’s not hard to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to modak recipe. You can have modak using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Modak:
- Get 1-1/2 cup Rice flour
- Get 1 pinch Kesar in 2 teaspoon of milk
- Take 1-1/2 tablespoon desi Ghee
- Take 200 gms Khoya
- Get 1/2 cup scrapped Coconut
- Use 1/2 cup jaggery
- Use 2 pinch Cardamom powder
- Provide 1 pinch salt
- Prepare as needed Warm water
Instructions to make Modak:
- Create a stuffing - Take the Coconut scrap and jaggery and mix them well. Put that in a nonstick pan. Stir the contents under sim flame. Then crush the khoya and sprinkle all over the content. Again stir for 10-15 mins. Add the Cardamom dust to it and keep the content aside.
- Take a big bowl and add water to it and put it on stove. When the water is hot, add 1 tablespoon of ghee, salt, rice flour add to it. Close the lid of the container and switch off the burner. After 10 mins, take out the content and make a dough of it. keep half of the dough aside and with the rest half add kesar to it and mix it well.
- Take a modak mould, add the Kesar dough such that there is enough space to add a small round ball shaped stuffing in that. Then again take a bit of dough to close the opening. Then slowly take out the content. Repeat the step with the other portion of dough (which is a non-kesar).
- Take a steamer container, add water. Put a plate or a bowl in that (ensure the bowl or plate do not touch the water). Add a layer of ghee to the surface of bowl or plate. Add the raw modaks in that and close the lid. Cook for 10 mins. Your Modak is ready for Ganesh ji.
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