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Punjabi thali
Punjabi thali

Before you jump to Punjabi thali recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is today much more popular than in the past and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make some minor changes that can start to make a positive impact to our daily eating habits.

Initially, you will have to be very careful when food shopping that you don’t unthinkingly put things in your basket that you no longer want to eat. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to punjabi thali recipe. You can cook punjabi thali using 22 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Punjabi thali:
  1. Get For palak paneer
  2. You need 250 gm Paneer
  3. Get 5 judi spinach
  4. Get 1 Onion
  5. Prepare 2 Tomato
  6. Use as needed Fresh cream
  7. You need 2 tsp Cumin seeds
  8. Provide 5 cloves garlic
  9. Get For CHOLA
  10. Provide 3 Onion
  11. Get 4 Tomato
  12. Use ginger and garlic paste
  13. Use 1 tsp Chana masala
  14. Provide 1 tsp Garam masala
  15. Use 1 pav CHOLA
  16. You need For DAL makhani
  17. Use 1 bowl Black DAL whole lentils
  18. Use 1/2 bowl Tomato puree
  19. Use to taste garlic
  20. Get as needed Butter
  21. Use 1/2 tsp Cumin powder
  22. Use to taste Kashmiri red chilli powder
Steps to make Punjabi thali:
  1. For palak PANEER cut and boil palak then make a puree
  2. In a pan put some oil add JEERA onion saute then add tomato saute add green puree put small pcs paneer and all ingredients then serve
  3. For chana take a frying pan fry onion then put of it flame then in a mixing jar add fried onion tomato and all ingredients
  4. Again in a pan put some oil fry ur paste then add chole and saute till it shown o from it then add required water and serve with rice or kulcha
  5. For DAL MAKHANI boil black whole dal such is soaked overnight
  6. In a pan put oil add garlic for frying put puree then DAL then all above ingredients cover and cook it untill it becomes soft
  7. Add water if required serve with naan or JEERA rice.

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