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Before you jump to Tawa pulao recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically assume that healthy diets demand a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make a few small changes that can start to make a difference to our everyday eating habits.
One way to deal with this to start seeing some results is to understand that you do not need to alter everything straightaway or that you should altogether eliminate certain foods from your diet. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. As you stick to your habit of eating healthier foods, you will find that you won’t want to eat the old diet.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tawa pulao recipe. You can have tawa pulao using 15 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Tawa pulao:
- Prepare As required Ghee
- Use 4 cloves
- Get 1 Cardamon
- Provide 2 cinnamon sticks
- Prepare 1 tej patta
- Provide 1/2 tbsp jeera
- Take 1 carrot
- Provide As required French beans
- Take As required Cauliflower
- Prepare as required Salt
- Prepare As requried Cooked rice
- Take 2 tbsp Pav bhaji masala
- You need 1 garam masala
- Get 1/2 tbsp haldi
- Take 1/4 tbsp red chilli powder
Instructions to make Tawa pulao:
- Dice all vegetables nicely (cauliflower, carrot, French beans). Then take a pan add 2 tbsp ghee and let it heat.
- Then add cloves, cinnamon, cardamon and tej patta saute it and add 1/2 tbsp jeera let it turn into little crisp golden then add all diced vegetables and saute it and cover with a lid for a minute.
- Then add a little salt and saute it and again cover with the lid for 2 mins and add 1/2 tbsp haldi and 1/4 tbsp chilli powder.
- And saute it nicely and again cover with lid and let the vegetables cook only 70% because vegetables should be crispy.
- After that add 2 tbsp pav bhaji masala, 1 tbsp garam masala and half scoop dhaniya jeera powder and mix it well.
- Mix it well then add little water and saute it and cover with lid for a minute and add cooked rice as per your quantity and add salt as per taste and mix it well.
- And cover for a minute on slow flame and open and again mix it well then add coriander if you want and it ready to serve.
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