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Before you jump to Matar Pulao recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. Even though we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, most people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by implementing some modest changes.
These sorts of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It can also be beneficial for your skin as it is a great source of vitamin E. Even though you may already consume lots of fruits and vegetables, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to matar pulao recipe. You can have matar pulao using 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Matar Pulao:
- You need 2 cups rice
- Get 1 pao peas
- Provide 4-5 green chillies
- You need 1 tsp garam masala powder
- Get 1 tsp red chilli powder
- Prepare 1 tsp zeera powder
- Provide Few coriander leaves
- Take 1 tsp Ginger garlic paste
- Take to taste Salt
- You need Water as per required
- Use 2 big size potatoes
- Get 1 small capsicum
- Get 1 cup cooking oil
- Provide 2 medium size onions
Instructions to make Matar Pulao:
- Blend green chillies and coriander leaves and set aside. Take a pateela.. Put oil in it. Add onions and fry it till it gets golden brown. Add ginger garlic paste and green chilli paste. Add all dry spices in it and bhunify it till 5 mins. Add peas and potatoes with 3 cups of waters. Cover it till peas and potatoes get fully cooked.
- Wash and Soak rice for 15 mins. After that add rice without water in peace and potato masala and water if required. Cover it and let get rice fully cooked.
- As water starts getting dry add few cubes of capsicum and cover it for more five mins.
- Matar pulao is ready to serve
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