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Before you jump to Chana Pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of people who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically think that healthy diets require a lot of work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing several small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely choose lots of food items out of habit. For example, did you ever think to check how much sugar and salt are in your preferred cereal? One wholesome alternative that can give you a positive start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating plan.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chana pulao recipe. You can cook chana pulao using 15 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Chana Pulao:
- Use 1/2 kg chick peas
- Take 1 kg rice
- Provide 4 potato
- Prepare 2 tomato
- Get 4 onion
- Get 1/2 cup yogurt
- Use 1 tsp red chilli powder
- Prepare 1 tsp haldi powder
- You need 1 tbsp zeera powder
- Take 1 tbsp cumin powder
- Get 4-5 green chilli
- Use to taste salt
- Take 4 tbsp oil
- Take 1-2 tbsp lehsan adrak paste
- Prepare 2-3 tez path
Instructions to make Chana Pulao:
- Peas ko boil kar ke room temperature par thanda karlen
- Potato ko chotay piece kar ke salt ke water me soak krden 1/2 hr ke liye
- Ik pateelay me oil garamkar ke lehsan adrak paste add karden.us ke bad sliced onion dal ke light brown karen.
- Phir isme tomato add kar ke gala lein.phir tamam spices add kar ke masala bhunain.half cup pani b add karden ta ke masala na jalay.
- Phir usme dahi dal kar pakayen aur alu add kar ke thora pani dal kar soft hone dein.
- Phir usme chick peas add kar ke 5 min cook kar ke upar se garammasala add karden
- Phir rice boil kar ke is masalay par teh laga dein aur 5 min dam par rakh lein
- Mazeedar chana pulao ready hai. enjoy!
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