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White Pulao
White Pulao

Before you jump to White Pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today a great deal more popular than before and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can modify their eating habits for the better by carrying out a few simple changes.

You can make similar changes with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also good for your skin. It may be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with toxic pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Hence, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to white pulao recipe. You can have white pulao using 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make White Pulao:
  1. Use 1 kg boiled rice
  2. Take 2 Medium Sized Crushed Carrots
  3. You need 5-6 Green Chillies
  4. You need 2 Cups Yogurt
  5. Use 1 Kg Chicken
  6. Get to taste Salt
  7. Use 1 & 1/2 Tsp Grinded Black Pepper
  8. Take Red Chilli For Garnishing
  9. Use 3-4 Tbsp Cooking Oil
  10. Get 1/2 Inch Cinnamon Stick
  11. Get 4-5 Black Peppers
  12. Take 2-3 Green Cardamom
Steps to make White Pulao:
  1. Add Cooking oil to pan. Add cardamom, black pepper and cinnamon stick to it. Saute them for a few seconds.
  2. Add chicken to the pan. Fry it until white. When white, add yogurt to it. Cover the pan and let the chicken cook in it.
  3. After that, mix well. Add boiled rice to the pan.
  4. Top the boiled rice with crushed carrot and green chillies. Add salt and black pepper on top.
  5. Cook it on DUM. When you open the dum after 4-5 min, mix the rice well. Top it with dry red chilli.
  6. Serve this amazing pulao with salad.

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