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Before you jump to Nakli Anda Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a lot more popular than it used to be and rightfully so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some simple changes that can start to make a good impact on our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably purchase a lot of food items out of habit. For example, have you ever checked how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to nakli anda curry recipe. To cook nakli anda curry you only need 24 ingredients and 30 steps. Here is how you cook it.
The ingredients needed to make Nakli Anda Curry:
- You need 150 gms Paneer
- Use 100 gms Chana Dal (Split bengal gram)
- Provide 3 tablespoons flour
- Take 1 inch piece long ginger
- You need 3 green chillies
- Prepare 2 tomatoes
- Take 1 tablespoon cashews
- You need 1 tablespoon white sesame seeds
- Prepare 1 + 1/4 teaspoon cumin seeds
- Use 1/4 teaspoon celery seeds
- Provide 1 bay leaf
- Take 4 pinches asafoetida
- Take 1.5 teaspoon Kashmiri red chilli powder
- You need 2 teaspoons cumin powder
- Take 1 teaspoon Turmeric powder
- Provide 1 teaspoon red chilli powder
- Take 2 dry red chillies
- Provide 2 teaspoons garam masala powder
- Prepare 1 tablespoon fresh cream
- Get 1/2 teaspoon kasuri methi powder
- Provide as per taste Salt
- You need as per taste Sugar
- Take 1/2 tablespoon ghee
- Prepare 2 Tablespoons vegetable oil
Instructions to make Nakli Anda Curry:
- Dry roast 1 teaspoon of cumin seeds & dry red chillies together and then grind them into a fine powder
- Make a paste out of ginger & green chillies
- Make a fine paste out of tomatoes, cashews & white sesame seeds together
- Soak the chana dal into lukewarm water for 1/2 an hour and then drain the water & boil the dal in fresh water until the dal is tender
- Once the dal is boiled drain the water & save it for later use. Then make a smooth paste out of the boiled dal. Add some reserved boiling water into the dal while grinding for making sure the paste is smooth enough
- Heat 2 teaspoon of ghee & 1 teaspoon of oil together in a pan
- Add 2 pinches of asafoetida & 1 teaspoon of ginger-green chilli paste into the pan
- Saute for a while & then add the dal paste
- Add 1/2 teaspoon of turmeric powder, 1/2 teaspoon of red chilli powder, salt and sugar to taste
- Cook for few minutes until the mixture becomes dry
- Add 1 teaspoon of roasted spice powder & 1/2 teaspoon of garam masala powder. Mix well & turn off the flame
- Mash the paneer very well
- Add about 1.5 table spoon of flour, 1 teaspoon of ginger-green chilli paste, 1/2 teaspoon of cumin powder, 2 pinches of garam masala powder, 2 pinches of roasted spice powder and some salt (be careful, don't put too much salt as in every step we are going to use some amount of salt) into the paneer and mix everything very well
- Make some balls out of both the dal & paneer mixture
- Take one paneer ball at a time, fatten in between your palms and then put one chana dal ball on top
- Gather the flatten paneer ball from all sides around the chana dal ball & secure it with gentle pressure. Make sure to give it a oval shape
- Roll the balls into the remaining flour & dust off the excess flour
- Keeping 2 teaspoons of oil aside heat the remaining & fry the oval koftas into the oil until they are light golden brown in colour
- Now heat remaining ghee & oil together in a pan
- Add cumin seeds, celery seeds, bay leaf & remaining 2 pinches of asafoetida into the pan
- Saute for a while and then add the remaining ginger-green chilli paste
- Saute for few seconds & then add the tomato-cashew-sesame paste
- Add the remaining turmeric powder, cumin powder, red chilli powder, some salt and some sugar
- Add the kashmiri red chilli powder as well
- Cook for a couple of minutes & then add sufficient amount of water (including the remaining boiling water that was kept after the dal was boiled) to make the gravy
- Once the water starts to boil cover the pan & let it sit on medium flame until the gravy is thick
- Once the gravy is thick add the fresh cream & cook on low flame for a couple of minutes
- Then add the fried koftas & cook on low flame for another couple of minutes
- Lastly mix the kasuri methi powder, remaining roasted spice powder & garam masala powder and turn off the flame
- The nakli Anda curry is absolutely ready to serve now. You may cut the koftas into two halves before serving them for a better look
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