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Shaam savera
Shaam savera

Before you jump to Shaam savera recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets require a lot of work and will significantly change how they live and eat. It is possible, however, to make several minor changes that can start to make a difference to our everyday eating habits.

The first change you need to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. One healthy substitute that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

All in all, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to shaam savera recipe. To cook shaam savera you need 38 ingredients and 24 steps. Here is how you do it.

The ingredients needed to make Shaam savera:
  1. Use for Spinach–
  2. Get 1 cup boiled spinach puree
  3. Take 1/2 cup Gram flour(Chana flour)
  4. Provide 1 tbsp oil
  5. Get 1 tsp Cumin seeds
  6. Provide 1 tbsp Ginger and garlic paste
  7. Use 1 tbsp green chilli paste
  8. Provide 1/2 cup Cashew nuts powder
  9. Use as per taste Salt
  10. Get 1 tsp Black pepper
  11. Take 1 tsp Cumin powder
  12. Take 1 tsp Coriander powder
  13. Provide for Paneer–
  14. You need 1/2 cup Grated paneer
  15. Prepare 2 tbsp Corn flour
  16. Provide as per taste Salt
  17. Get 1 tsp Black pepper powder
  18. Provide 1 tbsp Dry mango powder(aamchur powder)
  19. Use 1 tsp Cardamom powder
  20. Get for Coating–
  21. Prepare as required cake flour
  22. You need for Gravy–
  23. Use 3-4 medium sized Tomatoes chopped
  24. Use 1 medium sized Onion
  25. Use 200 ml Water
  26. You need 1 tbsp Butter
  27. Take 1 tsp Cumin seeds
  28. Provide 11/2 tbsp Ginger, garlic and green chilli paste
  29. Take 3 pieces Dry red chilli
  30. Use 1 Bay leaves
  31. Provide 1/4 cup Cashew nuts
  32. Prepare For Spices to add in the gravy
  33. Take as per taste Salt
  34. Get 3 tsp Red chilli powder
  35. Take 1 tsp Coriander powder
  36. Take 1 tsp Garam Masala
  37. Use 1 tsp Kitchen king
  38. Use 1 tsp Paneer Masala
Steps to make Shaam savera:
  1. For spinach mixture–
  2. Take a deep pot pot boil the spinach.
  3. When it's cooled down, blend the boiled spinach and make a puree.
  4. Heat oil in a deep pot, add cumin seeds, add ginger, garlic and green chilli paste. Saute for a minute.
  5. Add spinach puree, salt, black pepper powder, cumin powder and coriander powder. Mix well. Cook for 2-3 minutes.
  6. Then add cashew nuts powder and gram flour and stir continuously to avoid lumps.
  7. Switch off the flame and let it cool.
  8. For paneer mixture–
  9. Take a mixing bowl add grated paneer, salt, dry mango powder, black pepper powder, cardamom powder and corn flour. Mix well and knead together.
  10. To make shaam savaar
  11. Take a spoonful of paneer mixture and make roundles.
  12. Take a spoonful of spinach mixture and flatten it on your palms. Place the paneer roundles in centre, bring the edges together and seal it with the spinach mixture.
  13. Lightly coat the spinach balls with cake flour.
  14. Heat oil in a deep pan, fry the coated balls until it's golden brown in a medium flame.
  15. Slice the balls into two halves and keep them aside.
  16. For gravy
  17. Heat butter in a deep pot, add cumin seeds and let it splatter.
  18. Add dry red chilli, bay leaves, cashew nuts, ginger, garlic and green chilli paste.
  19. Add onions and cook till it's golden brown.
  20. Add tomatoes and cook till it's a bit soft.
  21. Add the spices and mix well. Cook for a while.
  22. Add water and cook for 3 minutes.
  23. Let it cool and then blend the gravy and make a puree.
  24. Serve it hot, first pour the gravy and then place the fired spinach balls that were sliced in two halves, drizzle some fresh on top of the curry. It can be accompanied by chapati, paratha, nana or rice.

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