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Chole tikki
Chole tikki

Before you jump to Chole tikki recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a great deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by making some simple changes.

Initially, you should be very careful when food shopping that you don’t automatically put things in your basket that you no longer wish to eat. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? One nutritious substitute that can give you a healthy start to your day is oatmeal. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Hence, it should be fairly obvious that it’s not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to chole tikki recipe. You can have chole tikki using 15 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to cook Chole tikki:
  1. Get 250 gm chickpeas
  2. Get to taste Salt
  3. Provide 2-3 tsp Tamarind chutney
  4. You need 1 chopped onion
  5. You need 2 chopped tomato
  6. Take leaves Chopped green coriander
  7. Provide 1 tsp garam masala
  8. You need 2 tsp red chilli powder
  9. Get 1 tsp Lemon juice
  10. Take 2 tsp jeera powder
  11. Provide 5 boiled potatoes
  12. You need 2-3 tsp Grated paneer
  13. Take 2 tsp chat masala
  14. Get 1 tsp chana masala
  15. Use Chopped dry fruits
Instructions to make Chole tikki:
  1. Boil chick peas with salt and sukha amla
  2. Take boiled chana in wok
  3. On chana put chopped tomatoes, chopped onion, chopped green chilli, red chilli powder
  4. Put garam masala, chana masala jeera powder and kala namak
  5. Mix all the ingredients and keep aside
  6. Take boiled potatoes and mash it
  7. Take grated paneer add salt and chopped dry fruits little chopped green coriander leaves
  8. Take small portion of mashed potato and fill it with mixture of grated paneer and dry fruits
  9. Make tikkis and put in microwave and roast it
  10. Take tikki and put the chole on it
  11. Put saunth, green coriander chutney
  12. Garnish with chopped onion

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