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Tawa pulao / pav bhaji masala rice
Tawa pulao / pav bhaji masala rice

Before you jump to Tawa pulao / pav bhaji masala rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets require a great deal of work and will significantly change the way they live and eat. It is possible, however, to make several small changes that can start to make a good impact on our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely pick out many food items out of habit. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

Hence, it should be somewhat obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to tawa pulao / pav bhaji masala rice recipe. To make tawa pulao / pav bhaji masala rice you only need 14 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Tawa pulao / pav bhaji masala rice:
  1. Take 2 cups cooked rice
  2. Use 1 onion chopped
  3. Provide 1 tomato chopped
  4. Prepare 1/2 cup capsicum chopped
  5. Take 2-3 tbsp chopped carrot
  6. Take 1/2 cup frozen peas
  7. Take 1-2 boiled potatoes diced
  8. Provide 2 tbsp butter / oil
  9. Provide 1/2 tsp cumin seeds
  10. Get 2 tbsp pav bhaji masala
  11. Get 1/2 tsp garam masala
  12. Take 1 tsp red chilli powder
  13. Take to taste Salt
  14. Get 1/4 cup water
Steps to make Tawa pulao / pav bhaji masala rice:
  1. Heat 2 tbsp butter in a nonstick fry pan or tawa, add 1/2 tsp cumin seeds and let them crackle
  2. Now add 1 chopped onion and cook for 2 minutes
  3. Add 1 tsp ginger-garlic paste and saute for 1-2 minutes
  4. Now add chopped carrot,capsicum and tomatoes mix well and cook for 2-3 minutes with lid till tomatoes get soft
  5. Now open the lid and add dry spices,gram masala,pav bhaji masala,salt,and red chilli powder mix well add 1/4 cup of water and cook for 3-4 minutes
  6. Now add boiled potatos and peas in masala mix well and saute fo 1 or 2 minutes
  7. Add cooked rice mix well…and cook for 2-3 minutes and its done, serve hot

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