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Red velvet pulao
Red velvet pulao

Before you jump to Red velvet pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Choosing to eat healthily offers incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who suffer from health problems such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, just making a few small changes can positively impact day-to-day eating habits.

You can make similar changes with the oils that you use for cooking. Olive oil, for example, contain monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It can also be good for your skin because it is a superb source of vitamin E. Although you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with poisonous pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.

As you can see, it’s not hard to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to red velvet pulao recipe. To make red velvet pulao you need 16 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Red velvet pulao:
  1. Prepare 2 cup beetroot puree
  2. Use 11/2 tbsp oil
  3. Provide 1 onion sliced thinly
  4. Take 1 1/2 cup brown rice
  5. You need 1/2 cup diced and blanched carrots
  6. Get 1 tsp cumin seeds
  7. Take 2 cloves
  8. Get 2 big cardamom
  9. Prepare 2 small cardamom
  10. Get 1 stick dalchini
  11. Take 1 bayleaf
  12. Take 1/2 tsp garam masala
  13. You need 1/4 tsp black pepper powder
  14. Get 1/2 tsp red chilli powder
  15. Get to taste Salt
  16. Use 2 cups water
Steps to make Red velvet pulao:
  1. Wash and soak rice in water. Keep them aside. In a heavy pan, heat oil and put cumin seeds to it and let them crackle. Add sliced onion and fry them till they become transculent. Put beetroot puree and cook it on slow flame stirring constantly. Add rice and cook for 2-3 minutes.
  2. Put whole spices, garam masala, red chilli, black pepper and salt. Add water and stir. Cook covered on low heat for 5-10 minutes. Stir in the blanched carrots and cook further till rice are done properly. Remove whole spices and serve hot.

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