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Murungakkai Puli Kulambu | Drumstick Tamarind Curry
Murungakkai Puli Kulambu | Drumstick Tamarind Curry

Before you jump to Murungakkai Puli Kulambu | Drumstick Tamarind Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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The first change to make is to pay more attention to what you buy when you shop for food since it is likely that you tend to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it’s not at all hard to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to murungakkai puli kulambu | drumstick tamarind curry recipe. To cook murungakkai puli kulambu Here is how you achieve it.

The ingredients needed to prepare Murungakkai Puli Kulambu | Drumstick Tamarind Curry:
  1. Get 1 Onion sliced
  2. Use 12 cloves garlic
  3. Get 4 Tomatoes chopped
  4. Get 3 chillie green
  5. Prepare 2 tsps Chillie powder
  6. Prepare 2 tsps Coriander Powder
  7. Provide 1/2 tsp Turmeric powder
  8. Provide 4 tbsps tamarind of thick juice (more or less depending on taste)
  9. Prepare 1/2 tsp Mustard seeds of
  10. You need 1 tsp fenugreek of
  11. Use 1/2 tsp cumin of powder
  12. Provide 2 sprigs curry leaves of
Instructions to make Murungakkai Puli Kulambu | Drumstick Tamarind Curry:
  1. Drumsticks - a whole packet of frozen drumstick (fresh is better, but it wasn't sold here)
  2. Freshly chopped Coriander leaves for garnish
  3. 2 tbsp of coconut milk
  4. Tbsps of Sesame Oil
  5. Add the mustard seeds to some heated sesame oil. When the mustard seeds start sputtering, add the fenugreek, onion, garlic, curry leaves and the green chillies
  6. After a couple of minutes, add the drumsticks. Saute for a few minutes and add the spice powders: turmeric, chillie and coriander powder. Give it a good stir and allow it to cook and let the spices cook and become fragrant
  7. Next add the tomatoes, and about 1/2 cup of water and let it cook. Once the drumsticks have cooked, add the tamarind juice
  8. Season with salt if needed, and reduce the heat to low. Add the coconut milk, the cumin powder, mix and remove from the heat.  Garnish with some coriander leaves
  9. Serve this along with some freshly made white rice

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