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Paan modak
Paan modak

Before you jump to Paan modak recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now much more popular than in the past and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, simply making some modest changes can positively impact everyday eating habits.

You can make similar alterations with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil can also be good for your skin because it is a superb source of vitamin E. Although you may already consume a lot of fruits and veggies, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.

Evidently, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to paan modak recipe. You can have paan modak using 10 ingredients and 19 steps. Here is how you achieve that.

The ingredients needed to cook Paan modak:
  1. You need 2& 1/2 cup desicated coconut
  2. You need 1/3 cup warm milk
  3. Provide 150 gms unsweetened khoya/ mawa
  4. Prepare 1/2 cup sugar
  5. Get 4-5 Paste of betel leaves(grind betel leaves with 1.2 tsp water)
  6. Get 2.3 drops green food colour
  7. Get 1/4 tsp cardamom powder
  8. Provide 2 tbsp cut almonds,cashew nuts, and pistachios
  9. Prepare As required Ghee for greasing
  10. Prepare 4 tbsp gulkand
Instructions to make Paan modak:
  1. In a bowl take 1.1/2 cup desicated coconut.
  2. Add 1/2 cup warm milk to it.
  3. Mix well to coat desicated coconut with milk and if required add more milk.do not soak it.
  4. Cover & rest for 30 mins.
  5. In a pan put desicated coconut 150 gms unsweetened khoya / mawa (crumble with hands before adding) 1/2 cup sugar.
  6. Switch on flame low & mix everything.
  7. Cook for 4 - 5 min till sugar melts.
  8. Add paste of 4- 5 betel leaves.
  9. Mix well & cook for 8 - 10 min on low flame till water is evaporated.
  10. Add 2.3 drops of grren food colour.
  11. Switch off flame.
  12. Add 1/4 tsp cardamom powder & 2 tbsp cut almonds,cashew nuts,gulkand & pistachios and mix.
  13. Transfer mixture to a bowl & allow it cool down completely.
  14. Grease modak mould with ghee alternative.you can also make small ladoos.
  15. Fill it with little mixture & close it to give it modak shape.
  16. Put modak in a plate.
  17. Prepare remaining modak in same way (step 15.16)
  18. Garnish with desicated coconut. (optional)
  19. Set in refrigerator 30 min & then serve.

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