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Before you jump to Chole tikki recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a good deal more popular than before and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, simply making some small changes can positively impact daily eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also great for your skin. If you currently are consuming lots of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent choice and will reduce any possible exposure to toxic chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chole tikki recipe. To make chole tikki you only need 27 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Chole tikki:
- Get 5-6 boiled potatoes
- Use 250 gms Kabuli chana
- Use To taste Salt
- Get Few Amla pieces
- Prepare 1 teaspoon jeera
- Prepare Pinch Hing
- Use 1 tsp Amchur powder
- Take 1 tsp Jeera powder
- Get 1.5 tea spoon turmeric powder
- Use 2 teaspoons red chilli powder
- Get 2 teaspoons dhaniya powder
- Provide 1 tsp Chole masala
- Use 1/2 tsp Kasuri methi
- Provide 1 Chopped onion
- Use 5-6 chopped tomatoes
- Use as needed Chopped coriander leaves
- Take 1 tsp Garam masala
- Get As required Butter
- Take 2 teaspoons ghee
- You need As required Pomegranate
- Prepare Some Mango slices
- Get As required Imli chutney
- Prepare For filling:
- Provide 100 grams Paneer or boiled chana
- Provide As required Chopped dryfryuits
- Prepare As per taste Chat masala
- Prepare Some Chopped green coriander leaves
Instructions to make Chole tikki:
- Boil potatoes, soak Kabuli chana overnight
- Make puree of tomatoes, onion ginger and green chillies, take out some boiled chana add chat masala and make mixture or u can take paneer
- Take small portion of mashed potatoes make round and make it flat put the filling and cover it and make tikki
- Take tawa put butter and cook tikki
- Take another kadai, put oil jeera hing and put puree add all spices except Kasuri methi and mix well as oil starts leaving put boiled chana mix well add Kasuri methi mix well add ghee and cover it and let it cook for 10 minutes
- Tikki and chole ready
- Take plate,cut tikki horizontally into two pieces put chole garnish with fresh green coriander leaves pomegranate and onion
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