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Punjabi thali
Punjabi thali

Before you jump to Punjabi thali recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays much more popular than it used to be and rightfully so. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make a few simple changes that can start to make a difference to our daily eating habits.

You can make similar alterations with the oils that you use to cook your food. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also terrific for your skin. If you currently consume lots of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.

As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to punjabi thali recipe. To make punjabi thali you only need 22 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Punjabi thali:
  1. Prepare For palak paneer
  2. Prepare 250 gm Paneer
  3. Get 5 judi spinach
  4. Take 1 Onion
  5. Use 2 Tomato
  6. Get as needed Fresh cream
  7. Prepare 2 tsp Cumin seeds
  8. Take 5 cloves garlic
  9. Get For CHOLA
  10. Take 3 Onion
  11. Get 4 Tomato
  12. Get ginger and garlic paste
  13. Get 1 tsp Chana masala
  14. You need 1 tsp Garam masala
  15. Provide 1 pav CHOLA
  16. Take For DAL makhani
  17. Use 1 bowl Black DAL whole lentils
  18. Use 1/2 bowl Tomato puree
  19. Prepare to taste garlic
  20. You need as needed Butter
  21. You need 1/2 tsp Cumin powder
  22. Provide to taste Kashmiri red chilli powder
Steps to make Punjabi thali:
  1. For palak PANEER cut and boil palak then make a puree
  2. In a pan put some oil add JEERA onion saute then add tomato saute add green puree put small pcs paneer and all ingredients then serve
  3. For chana take a frying pan fry onion then put of it flame then in a mixing jar add fried onion tomato and all ingredients
  4. Again in a pan put some oil fry ur paste then add chole and saute till it shown o from it then add required water and serve with rice or kulcha
  5. For DAL MAKHANI boil black whole dal such is soaked overnight
  6. In a pan put oil add garlic for frying put puree then DAL then all above ingredients cover and cook it untill it becomes soft
  7. Add water if required serve with naan or JEERA rice.

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