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Before you jump to Samak Rice Pulao recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically believe that healthy diets require much work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing a couple of simple changes.
These healthier food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. It may be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to samak rice pulao recipe. You can have samak rice pulao using 16 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Samak Rice Pulao:
- Get 50 gm Samak Rice
- Use 7-8 Roasted Cashew nuts
- You need 5-6 Roasted Almonds
- Prepare 10 Roasted Peanuts
- Take 2 tbs Rock Salt
- Prepare 2 tbs Ghee
- Use 1/2 tsp Cumin seeds
- You need 2 Green Chillies
- You need 1 sliced tomato
- Prepare 1/2 tsp Turmeric Powder
- Use Corriender leaves to Garnish
- Get Curd Raita
- Use 100 gm Fresh Curd
- You need Half tbs Rock Salt
- Prepare 1/2 tsp Red Chilli Powder
- Take 1 tsp Dry Pudina leave powder
Instructions to make Samak Rice Pulao:
- Add 2tbs ghee to a container and put it onto the flame.
- Once the ghee heaten up add half tbs Cummin seeds and splutter it.
- Add green chillies and sliced tomato to it and heat it till tomato soften up.
- Then add Roasted cashew nuts, almonds and peanuts.
- Then to this mixture add Samak Rice. Remember to dip the Samak Rice to water for atleast 15 to 20 minutes before adding them to the mixture.
- Now add Turmeric powder and Rock Salt to it.
- Samak Rice Pulav is ready. Just add fresh corriender leaves onto it to garnish.
- For Curd Raita - Firstly add rock salt, red chilli powder and pudina leave powder into the curd and brisk it well. Raita is ready.
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