Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Sprouts veg curd stuffed paratha of Oats recipe here. We also have wide variety of recipes to try.

Sprouts veg curd stuffed paratha of Oats
Sprouts veg curd stuffed paratha of Oats

Before you jump to Sprouts veg curd stuffed paratha of Oats recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now a great deal more popular than before and rightfully so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.

You can obtain results without eliminating foods from your diet or make huge changes right away. It’s not a bad idea if you wish to make considerable changes, but the most important thing is to bit by bit switch to making healthier eating choices. Sooner or later, you will likely discover that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.

All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to sprouts veg curd stuffed paratha of oats recipe. To cook sprouts veg curd stuffed paratha of oats you only need 13 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Sprouts veg curd stuffed paratha of Oats:
  1. Get 1 cup Oats
  2. Use 1/2 cup hot water
  3. Provide to taste Salt
  4. Provide as needed Oil to fry
  5. Get Stuffing
  6. Prepare 1 cup finely chopped veggies onion, cabbage, chilli, capsicum
  7. Prepare 1/4 cup hung curd
  8. Get 1/4 cup grated paneer
  9. Prepare 1/2 cup sprouts Moong and Chana
  10. Take 1 tbsp chilli flakes
  11. Take 1 tbsp oregano
  12. Use to taste Salt
  13. Use 1 tbsp black pepper powder
Instructions to make Sprouts veg curd stuffed paratha of Oats:
  1. In a mixer grinder take Oats and grind it finely and sieve it. Oats flour is ready.
  2. To make dough take water in a pan add salt and boil it, turn off the flame and add gradually oats flour and Knead a dough that consistency like paratha dough.rest it for 15 min.
  3. For stuffing grind coarsely sprouts or can use chopper. Finely chopped all the veggies and grate paneer. Now in a mixing bowl take coarse grind sprouts, veggies,grated paneer, hung curd,salt, black pepper powder, chilli flakes and oragano. Mix well all the mixture.
  4. Take two small portion from dough rolled out round paratha. Now in one of the rolled portion spread stuffing on it and cover with another roti and rolled softly.
  5. Now heat a paratha pan and cook it from both side by flipping it and greasing with oil.
  6. A protein full and diet full paratha is ready to serve with various chutneys and pickles.

If you find this Sprouts veg curd stuffed paratha of Oats recipe useful please share it to your good friends or family, thank you and good luck.