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Before you jump to Lauki ke parathe recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays much more popular than before and rightfully so. The overall economy is impacted by the number of individuals who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. Although we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make some minor changes that can start to make a difference to our daily eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your cart that you don’t want to eat. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One heart-healthy option that can give you a healthy start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to lauki ke parathe recipe. You can cook lauki ke parathe using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Lauki ke parathe:
- Get 1 cup leftover lauki ki sabzi
- Take 1 cup wheat flour
- Take 1/4 cup maize flour
- Use 1/4 cup bajra flour
- Use 2 tbsp besan
- Take 1 tbsp semolina(rava)
- Get 2 tsp red chilli powder
- Use 1 tbsp Garam masala
- You need 1 tsp amchur powder
- Provide 1 tbsp dhania jeera powder
- You need to taste Salt
- Get 1 tbsp oil + 3 tbsp oil
- Take as required Water
Steps to make Lauki ke parathe:
- Knead a tough with leftover ghiya ki sabzi, all the flours and spices
- Add only 1 tbsp oil while kneading the dough
- Now heat a tawa
- Roll the parathas from the dough and cook them on hot tawa from both the sides by applying oil.
- Once all the parathas are cooked from both the sides serve them with green chutney and whisked salty curd
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