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Before you jump to Paneer potatoes Frankie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a great deal more popular than in the past and rightfully so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people assume that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make several simple changes that can start to make a good impact on our day-to-day eating habits.
These better food choices can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. While you may already eat a great deal of fruits and veggies, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
Obviously, it’s easy to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to paneer potatoes frankie recipe. You can have paneer potatoes frankie using 22 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Paneer potatoes Frankie:
- Get For stuffing :
- Prepare 150 gm Paneer
- Use 4 Potatoes Boiled
- Get 1 Onion chopped
- Prepare 4-5 Garlic chopped
- Provide 1/2 tsp Ginger paste
- Prepare 2 Green chilli chopped
- Prepare 1/4 cup Cabbage shredded
- Provide 1/2 cup Tomato ketchup
- Provide 1 tsp Red chilli powder
- Prepare Garam Masala 1 /2 tsp
- Get Chana Dal, 2 tsp (optional)
- Prepare 1/2 tsp Mustard seeds
- Provide Salt as per taste
- Take Oil for tempering
- Get For pan cake batter: :
- Use 1 cup maida
- Take 1/2 cup Wheat flour
- Take 2 tsp suji/rava
- You need 1/2 cup Curd
- Prepare to taste Salt
- Use Oil for drizzling
Instructions to make Paneer potatoes Frankie:
- Cut Paneer & potatoes in small pieces.
- Take one bowl. Add maida, wheat flour, rava and salt. Mix well. Make thin batter using water. Keep aside.
- Heat 4-5 tsp oil in Kadhai. Add mustard seeds. When it crackles add Chana Dal. Roast till brown. Add onion. Saute it till translucent. Add ginger, garlic, green chilli, stir all. Now add Paneer, potatoes, cabbage and saute all. When all ingredients mixed well add red chilli powder, salt, Garam Masala, tomato ketchup. Mix well. Turn off gas.
- Heat nonstick Tawa. Pour 2 tbsp maida batter. Spread in round shape. Drop some oil. Cook both sides till light brown.
- Now spread tomato ketchup on inner side of pan cake. Place Paneer potatoes veggies on it & make roll. Wrap with aluminum foil. Serve hot. Enjoy Frankie.
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