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Before you jump to Kalakand burfi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Even though we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several small changes that can start to make a positive impact to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably buy a lot of food items out of habit. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. A great healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to kalakand burfi recipe. You can cook kalakand burfi using 6 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Kalakand burfi:
- Provide 2 cups milk
- Take 1 cup chana or mashed paneer
- Prepare 1 cup milkmaid
- Take 1/2 tsp Cardomum powder
- Use Some dry-fruits
- Get 2-3 tsp ghee
Steps to make Kalakand burfi:
- These are the ingredients we use to make kalakand now take a non-stick pan add 2 tsp ghee then add milk. Add only half-packet not the whole packet.
- Then boil milk, when it thickens then add mashed paneer mix it well, cook it so that it becomes more thick.
- Then add Cardomum powder, condensed milk, mix it well and cook 5 minutes.
- Then cook until it will thick like khoya consistency or leave the pan sides.
- Now grease the tray and transfer the mixture try to spread in 1 inch of thickness.
- After spreading put chopped dry fruits. Leave it to cool for 1hour. Then cut it into pieces as per your choice.
- Our kalakand is ready to serve.
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