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Corn Ki Sabzi
Corn Ki Sabzi

Before you jump to Corn Ki Sabzi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Making the decision to eat healthily has many benefits and is becoming a more popular way of living. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make some small changes that can start to make a good impact on our daily eating habits.

These better food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. If you currently consume a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with harmful pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.

As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to corn ki sabzi recipe. You can cook corn ki sabzi using 13 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Corn Ki Sabzi:
  1. Take 1/2 cup Sweet corn , boiled
  2. You need 1/2 cup Curd
  3. Use 1 tbsp Oil
  4. Use 1tbsp Besan (Bengal gram flour)
  5. Prepare 1/2 Cumin seeds (jeera)
  6. Use 1/4 Turmeric powder
  7. Use s 2 pieces Green chilli chopped
  8. You need 2 tbsp Green coriander chopped
  9. Get 1 tsp Kasuri methi
  10. Provide 1/2 piece Ginger
  11. Get 1/2 tbsp Garlic
  12. Take 2 Onion medium piece
  13. Provide to taste Salt
Instructions to make Corn Ki Sabzi:
  1. . Heat oil in a pan and add cumin seeds. Once the cumin seeds crackles add ginger/garlic/onion paste. Saute the paste till the onion cooks. Add green chillies, turmeric and curd. Also add salt to your taste.
  2. Mix the ingredients properly and let it cook for a minute. Add kasuri methi to this gravy.
  3. Add boiled corn kernals to the gravy. Stir the curry and cook till you get medium consistency
  4. The corn ki sabzi is ready. Garnish it with chopped green coriander leaves and serve hot with chapati

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