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Patra (Arbi ke Patton ki sabzi)
Patra (Arbi ke Patton ki sabzi)

Before you jump to Patra (Arbi ke Patton ki sabzi) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. There are many health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically think that healthy diets demand a lot of work and will significantly change how they live and eat. It is possible, though, to make several simple changes that can start to make a good impact on our day-to-day eating habits.

One way to approach this to start seeing some results is to realize that you do not need to change everything straightaway or that you have to entirely get rid of certain foods from your diet. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will realize that you’re eating more healthily than you used to. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate previously.

Therefore, it should be fairly obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to patra (arbi ke patton ki sabzi) recipe. You can have patra (arbi ke patton ki sabzi) using 21 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Patra (Arbi ke Patton ki sabzi):
  1. Use For filling:
  2. Prepare 2-3 arbi leaves
  3. Use 1 cup besan
  4. Use 1/4 tsp saunf,
  5. Use 1/4 tsp ajwain
  6. You need 1/4 tsp sabut dhaniya
  7. Use to taste Salt & red chilli powder
  8. Get As needed Few drops of oil to Grease leaves
  9. Take For gravy:
  10. Get 1 finely chopped onion
  11. Use 1 tbsp ginger garlic paste
  12. You need 2-3 tomatoes purée
  13. Get 1 green chilli
  14. Get 1 tbsp oil
  15. Use 1/2 tsp pepper powder
  16. Use 1/2 tsp turmeric powder
  17. Prepare 1/2 tsp dhaniya powder
  18. Take to taste Salt ,
  19. You need as needed Fresh coriander leaves
  20. Get 1/2 cup fresh cream
  21. Provide as needed Oil for frying
Steps to make Patra (Arbi ke Patton ki sabzi):
  1. First wash the leaves and wipe them
  2. Take a bowl and mix all the ingredients of filling and make a thick paste with water
  3. Now brush some oil on leaves and spread the besan filling evenly and roll down the leaves carefully and tie them with thread and steam them in idli cooker for 15-20 minutes
  4. After 20 minutes take out leaves from idli cooker and cut the thread and cut leaves into pieces
  5. Heat oil in a pan and fry cutted pieces of arabi leaves until golden brown colour. You can eat them as it is with tea or coffee
  6. Take a pan heat oil and splutter jeera and rai seeds and put pinch of hing. Add chopped onions and sauté for few minutes. Add ginger garlic paste and sauté for 3-4 minutes. Pour tomato purée and mix well. Add free chilli and dry masalas to the gravy and cook for few minutes or until oil comes out. Add fresh cream and stir continuously until oil comes out. Now put fried patra and pour one glass of water and cover it with a lid
  7. Cook for 5-7 minutes and yummy patra with gravy are ready. Garnish it with some fresh coriander leaves and fresh cream

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