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Before you jump to Mango Pulav recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, most people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing several small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably pick out lots of food items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mango pulav recipe. You can have mango pulav using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Mango Pulav:
- Get 1 cup basmati rice
- Prepare 1 cup mango puree
- Provide 2 tbsp coconut oil
- Prepare 1 tsp mustard seeds
- Get 1 sprig curry leaves
- Use 1/4 tsp turmeric powder
- Provide 1/2 tsp biryani/garam masala
- Prepare 1 capsicum
- Take 1/2 cup cashew
- Take to taste Salt
Steps to make Mango Pulav:
- Heat oil in a saucepan & add mustard seeds. When they crackle add curry leaves & capsicum
- Cook for a minute. Add rice & mix well saute fr a minute.
- Add mango puree, cashew, biryani masala, turmeric, salt & water
- Bring it all to boil. Lower the heat cover tightly with a lid & cook for 10 minutes.
- After removing from heat let rice stand for atleast 10 minutes.
- Serve with dal or any curry or vegetable. I prefer to eat the rice alone as it's so flavoursome.
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