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Tawa fry veggies
Tawa fry veggies

Before you jump to Tawa fry veggies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Opting to eat healthily offers great benefits and is becoming a more popular way of life. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can modify their eating habits for the better by making a few simple changes.

The first change you need to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A good healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy every day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating plan.

Hence, it should be quite obvious that it’s easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to tawa fry veggies recipe. You can cook tawa fry veggies using 18 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Tawa fry veggies:
  1. Take 3 Potatoes
  2. Get 5-6 LadyFinger
  3. Prepare 5-6 Brinjal
  4. Prepare 3 Bitter gourd
  5. Take 6 Arbi( taro root)
  6. You need 4 Tomatoes
  7. Prepare 2 Green chillies
  8. Provide 2-3 tbsp coriander leaves chopped
  9. Prepare 1 tbsp Dry fenugreek leaves
  10. Get 2 tsp Chaat masala
  11. Take 1/2 tsp Red chilli powder
  12. Provide 1 tsp Coriander powder
  13. Get 1/2 pinch hing/asafoetida
  14. Use 1 tsp Cumin powder
  15. Take 1 tsp Fennel powder
  16. You need as needed Oil for frying
  17. You need to taste Salt
  18. Use 5 tsp Butter
Steps to make Tawa fry veggies:
  1. Boil arbi & potatoes & cut them in round shape & lady finger in two half & brinjal, bitter gourd in two half just cut in between
  2. Make tomatoes paste by add ginger garlic paste, chilli & onion
  3. Fry all the veggies
  5. Now make the gravy for tawa by heating the pan add oil & tomatoes paste & all spices & cook it well
  6. Now place all veggies on tawa
  7. Now take one veggie one time & mix well with gravy with little butter & water so that spices add well to veggies
  9. Heat the pan & Now place all veggies on tawa
  10. Before serving heat the gravy & mix with veggies whatever you want to eat

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