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Baigan Bhaja / Brinjal Tawa Fry / Fried Eggplants :)
Baigan Bhaja / Brinjal Tawa Fry / Fried Eggplants :)

Before you jump to Baigan Bhaja / Brinjal Tawa Fry / Fried Eggplants :) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily has great benefits and is becoming a more popular way of life. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. While we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, however, simply making a couple of modest changes can positively affect everyday eating habits.

The first change to make is to pay more attention to what you buy when you shop for food since it is likely that you tend to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your favorite cereal? One nutritious substitute that can give you a positive start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

As you can see, it’s not hard to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to baigan bhaja / brinjal tawa fry / fried eggplants :) recipe. You can have baigan bhaja / brinjal tawa fry / fried eggplants :) using 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Baigan Bhaja / Brinjal Tawa Fry / Fried Eggplants :):
  1. Prepare 4 Eggplant Brinjal / Medium Sized
  2. Get Mustard Oil for Shallow Fry
  3. Take 1 tsp Chili powder
  4. Take 1 tsp Coriander Powder
  5. Take 1/2 tsp Cumin Powder
  6. Get 1/2 tsp Turmeric
  7. Use 1 tsp Garam masala powder (optional)
  8. Use to taste Salt
Steps to make Baigan Bhaja / Brinjal Tawa Fry / Fried Eggplants :):
  1. Wash and cut the brinjals into half and then further make slits into two centimeters.
  2. Sprinkle turmeric, red chili, coriander, cumin powder and salt on both sides of the brinjal slices with li'l oil.
  3. Toss well such that spice mix gets uniformly coated to each slice.Marinate it for 5-10 min.
  4. Heat a frying pan or tawa and grease it nicely with li'l oil.Place the brinjal slices on the tawa.
  5. Cook on medium-low flame for 4-5 min or till both sides are cooked and crispy. Drizzle some more oil if required.
  6. Drain onto an absorbent paper. and serve hot.

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