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Before you jump to Chicken Tom yam / tom yum recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today much more popular than before and rightfully so. The overall economy is affected by the number of individuals who are suffering from health problems such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making some small changes can positively affect daily eating habits.
If you want to see results, it is definitely not a requirement to drastically alter your eating habits. It’s not a bad idea if you wish to make big changes, but the most vital thing is to gradually switch to making healthier eating selections. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken tom yam / tom yum recipe. To cook chicken tom yam / tom yum you only need 17 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Tom yam / tom yum:
- You need A. Base of the soup
- Prepare 1 long stalk of lemongrass
- You need 1 big brown onion
- Provide 2 big red chillies
- You need 10 small bird eyes chillies
- Take 5-6 kaffir lime leaves
- Prepare B. Protien
- You need 600 g chicken - cut small
- Use C. Veggies
- Take 1/2 C baby corn
- You need 1/2 C cherry tomatoes
- Prepare 1/2 C mushroom (black fungus or oyster)
- Use D. Seasoning
- Get 1/4 C lime/lemon juice (adjust and taste)
- Use 2-3 tbsp fish sauce
- Use 2 tsp chicken seasoning powder
- Get (Usually use KNORR brand)
Steps to make Chicken Tom yam / tom yum:
- Preparation - lemongrass is cut into 8cm and then bruised. Brown onion and big red chili are then sliced. Crush bird eye chillies. Wash kaffir lime leaves. Cut and wash chicken and prep the veggies.
- Next, put everything (A, B and C) in a stock pot. Add enough water to cover everything inside the pot. Cover and cook over medium heat until it boils. Season with D. Taste and adjust. Simmer until chicken is tenderly cooked. Serve warm and garnish with some chopped cilantro or coriander.
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