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Kundru ki sabzi
Kundru ki sabzi

Before you jump to Kundru ki sabzi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

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We hope you got benefit from reading it, now let’s go back to kundru ki sabzi recipe. To cook kundru ki sabzi you only need 12 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Kundru ki sabzi:
  1. Prepare 500 gms Kundru (Ivy Gourd)-
  2. Use 3-4 Garlic cloves
  3. Take 4 Dry red chilli
  4. Get 1 tomato
  5. Use 2 tsp mustard oil
  6. Use 1 tsp cumin seeds
  7. You need 1/4 tsp Mustard seeds
  8. Get 1 tsp Coriander powder
  9. Use 1/2 tsp Turmeric powder
  10. You need 1/2 tsp Degi mirch Asafoetida (Hing)
  11. Provide 1 tsp Garam Masala
  12. Provide to taste Salt
Instructions to make Kundru ki sabzi:
  1. Wash well, pat dry and discard pointed ends of the kundru. Slice all the kundru in round shape.
  2. Make a paste of tomato, dry red chilli’s and garlic cloves by grinding them. Don’t use water. Tomato will help in grinding.
  3. Take a pan and add oil. - Now add the paste prepared and keep stirring.
  4. Add Cumin seeds when you see the oil oozing out from the paste. Then add mustard seeds and a pinch of heeng.
  5. Add turmeric powder, kashmiri red chilli powder, coriander powder and salt.
  6. Stir well and then add the chopped kundru. - Mix everything well - Now add chopped onions to the pan and mix again
  7. Cover and let it cook for 5-7 minutes - - Keep stirring inbetween and cover again till it becomes soft.
  8. When it’s done, add garam masala and serve hot with chapati

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