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Vege thali for sabzi lovers
Vege thali for sabzi lovers

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These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also great for your skin. While you may already eat a lot of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with harmful pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to vege thali for sabzi lovers recipe. You can have vege thali for sabzi lovers using 46 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Vege thali for sabzi lovers:
  1. Get Gattay ki sabzi:
  2. Take 1 cup besan
  3. Provide 1 tsp lal mirch pwdr
  4. Take 1 tsp garam masala pwdr
  5. Prepare 1 tsp pisa dhanya
  6. You need 1 pinch baking soda
  7. Prepare 3 tbsp dhai
  8. Use For gravy:
  9. You need 1 onion
  10. You need 4 garlic cloves
  11. Use 1 tematar
  12. Prepare 1 tsp zeera
  13. Use 2 tsp lal mirch pwdr
  14. Use 1 tsp garam masala pwdr
  15. You need Half tsp haldi
  16. Prepare 2 tsp dhanya pwdr
  17. Get 1 tsp crushed red chilli
  18. Use Half cup dhai
  19. Use Salt
  20. Prepare Hara dhanya as req
  21. Prepare 1 tsp dry meethi leaves
  22. Get Oil
  23. Get For zeera aloo:
  24. Get 2 big size potatoes
  25. Provide 1 chopped tomato
  26. Provide 1 chopped onion
  27. Take 1 tsp chopped lehsan
  28. You need 1 tsp zeera
  29. Prepare 1 tsp crushed red chilli
  30. Use Salt
  31. Provide 1 tsp chaat masala
  32. Provide Oil
  33. Prepare Half tsp haldi
  34. You need For hari pyaz ki bhujiya:
  35. Use 8 spring onions
  36. Get 2 tsp chopped lehsan
  37. Use 1 tsp crushed red chilli
  38. Prepare Salt
  39. Take 1 tsp zeera
  40. Provide Oil
  41. Prepare For sawaiyon ka zarda:
  42. Get 1 packet sawaiyan
  43. Get 10 tbsp sugar
  44. Prepare 4 illaichi
  45. You need 5 tbsp ghee
  46. Prepare 1 n a half cup pani
Instructions to make Vege thali for sabzi lovers:
  1. Subse phele besan me sub ingre mila k dhai add kar mix kar k dough bana lein.
  2. Ab hathon ko ache se grease kar k dough se clinder shape gattay bana lein.pani ko boil kar k 7/10 min boil kar k pani ko drain kar dein.r thanda kar k cut kar lein.
  3. Ab pateeli me oil dalien r pyaz r lehsan ka paste bana k add karen r zeera dal k ache se bhone.jab bhon jaye to gattay dal k fry karen.ab tomatao ko paste bana k add karen saray masalay r dhai add kar k bhon k 1 se 2 cup pani add kar k 15 min cook kar lein ready hai.
  4. Aloo ko cut kar k boil kar lein.phir oil me chopped pyaz lehsan ko golden karen r sath hi zeera tomato r baki k ingre mila k bhon lein r aloo add kar k ache se mix karen last me uper chaat masala dalien ready hai.
  5. Hari pyaz ki bhujiya k liye hari pyaz ko cut kar lein.ab ek pateeli me oil dalien r lehsan ko golden karen phir zeera r kutti lal mirch r baki ingre dal k hari pyaz add karen mix karen 10 min halki flame pe cook karen ready hain.
  6. Sawaiyon k liye 1 pateeli me ghee add kar k illaichi dal k mix karen phir sawaiyon ko hath se torh k add karen ghee me r ache se 5 min bhone phir sugar add karen r 2 min mix kar k pani add karen r musalsal chamach chalte hue pani dry karen k zarda ready hojaye…phir thali me pyali me dal k sub cheezion ko set karen roti r achaar k sath serve karen.

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