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Before you jump to Scrumptious Fried ‘Ikan Bilis’ & Walnuts recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make some simple changes that can start to make a good impact on our daily eating habits.
The first change you can make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. One nutritious substitute that can give you a great start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy diet.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to scrumptious fried ‘ikan bilis’ & walnuts recipe. You can cook scrumptious fried ‘ikan bilis’ & walnuts using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Scrumptious Fried ‘Ikan Bilis’ & Walnuts:
- Take ‘Ikan Bilis’ (Dried Anchovy Fillets)
- Use (about 1 cupful) Walnuts
- Take Canola Oil
- Take Sugar
- Get Sake (Rice wine)
- Provide Soy Sauce
- Get Rice Vinegar
- Get Toasted Sesame Seeds
Instructions to make Scrumptious Fried ‘Ikan Bilis’ & Walnuts:
- Wash ‘Ikan Bilis’ with cold water a couple of times and clean them. Remove unwanted pieces such as scales and heads. Drain well. *This process softens very dry ‘Ikan Bilis’ and also reduces the saltiness.
- In a small bowl, combine Sugar, Soy Sauce and Sake (Rice Wine).
- Heat Oil in a frying pan over low heat, cook ‘Ikan Bilis’ and Walnuts until golden and crunchy, but do not over cook.
- Add the sauce mixture, stir to combine, and remove from heat. Sprinkle Rice Vinegar over and stir. The sauce will thicken with the remaining heat. Sprinkle with Toasted Sesame Seeds.
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