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Oats Sooji Appe
Oats Sooji Appe

Before you jump to Oats Sooji Appe recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is today much more popular than before and rightfully so. The overall economy is impacted by the number of individuals who are dealing with diseases such as hypertension, which is directly related to poor eating habits. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets call for much work and will significantly alter how they live and eat. In reality, however, just making a couple of minor changes can positively impact everyday eating habits.

Initially, you must be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One healthy substitute that can give you a great start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it’s not hard to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to oats sooji appe recipe. You can have oats sooji appe using 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Oats Sooji Appe:
  1. Prepare 1 cup Powdered Oats
  2. Use 1 cup Sooji/Rava(fine)
  3. You need 1/2 cup Curd
  4. Use 1 cup finely chopped customised veggies(onion, capsicum, carrot)
  5. Get 3 tbsp Oil
  6. Provide Few chopped Cashew nuts
  7. You need 1 tsp Mustard seeds
  8. You need 1/2 tsp Urad Dal
  9. You need 1/2 tsp Eno
  10. Provide As per taste Salt
  11. Prepare as required Water
  12. Provide As required Curry leaves
Instructions to make Oats Sooji Appe:
  1. In a bowl, mix powdered oats and sooji with curd and some water. Cover and let it rest for 20 minutes.
  2. In a pan, heat oil for tempering. Now add Urad dal, once the dal turns pink, add mustard seeds, curry leaves and chopped Cashew nuts.
  3. After 20 minutes, mix the batter nicely with some more water and make it like idli consistency. Now add the tempering and all the veggies and add salt as per taste, mix again
  4. Heat the appe pan and add few drops of oil in all the moulds.
  5. Finally add the eno and give the batter a gentle mix. Pour the spoonful of batter in the appe pan.
  6. Let it cook for 2-3 minutes or untill golden from one side. Then flip all the appe and cook for more 2 minutes on the other side.
  7. Serve the appe with green chutney or coconut chutney.

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