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Before you jump to Mourola fish chorchori/ Indian Carplet fish recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. The overall economy is affected by the number of men and women who suffer from health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some simple changes that can start to make a positive impact to our everyday eating habits.
Initially, you should be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you don’t want to eat. For instance, most probably you have never checked the box of your favorite cereal to see its sugar content. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy diet.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to mourola fish chorchori/ indian carplet fish recipe. You can cook mourola fish chorchori/ indian carplet fish using 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Mourola fish chorchori/ Indian Carplet fish:
- Get 300 gm Mourola fish
- Use 2 onions
- Use 1 tbsp chopped garlic
- Take 1/2 cup cubed pumpkin
- Prepare 1 cubed potato
- Provide 1/2 tsp turmeric
- You need 1/2 tsp red chilli powder
- Use 1/4 tsp kalonji
- Take To taste salt and sugar
- Use as needed green chillies
- Get 4 tbsp mustard oil approximately
Instructions to make Mourola fish chorchori/ Indian Carplet fish:
- Smear haldi and salt to the fish and keep it for 10 minutes. Chop onions finely.Heat mustard oil and fry the fish in batches.Set aside.Fry in low flame small cubed potato and pumpkin separately.
- Sprinkle kalonji and when it splutters,add chopped garlic and fry golden brown till nice aroma comes.Add chopped onions,fry lightly.Now add the fried potato and pumpkin.Pour 1/2 cup water and add salt and sugar to taste.Also add turmeric and red chilli powder.Bring to boil and add the fried fish and cook till done.Garnish with green chillies.
- It's a semi dry preparation and enjoyed with rice.
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