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Potol Aloo Posto (Potato pointed gourd fry with poppy seeds)
Potol Aloo Posto (Potato pointed gourd fry with poppy seeds)

Before you jump to Potol Aloo Posto (Potato pointed gourd fry with poppy seeds) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

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The first change to make is to pay more attention to what you purchase when you shop for food because it is likely that you tend to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to potol aloo posto (potato pointed gourd fry with poppy seeds) recipe. To make potol aloo posto (potato pointed gourd fry with poppy seeds) you only need 8 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Potol Aloo Posto (Potato pointed gourd fry with poppy seeds):
  1. You need 500 gm potato cut into cylindrical shape
  2. You need 300 gm pointed gourd peeled and cut into two halves vertically
  3. Get 1 cup paste of poppy seeds
  4. Get 8 green chillies slitted
  5. Prepare Salt as required
  6. Provide Mustard oil as required
  7. Take 1 teaspoon panch phoran
  8. You need 1 teaspoon turmeric powder
Instructions to make Potol Aloo Posto (Potato pointed gourd fry with poppy seeds):
  1. Heat some oil in a wok and add the panch phoran. Let it splutter.
  2. Add the potatoes, pointed gourd, slitted green chillies, salt and turmeric powder.
  3. Fry them in a high flame until light brown in colour.
  4. Add the poppy seeds paste, 1/2 cup of water and cover it with a lid.
  5. Uncover the wok when the water evaporates.
  6. Again fry it for a while by adding some mustard oil.
  7. Remove it from the flame and serve hot with steamed rice.

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