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Before you jump to Kathal Masala Sabzi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
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We hope you got insight from reading it, now let’s go back to kathal masala sabzi recipe. You can cook kathal masala sabzi using 14 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Kathal Masala Sabzi:
- Take 500 gram Raw kathal
- Prepare 4-5 Onions roughly cut for gravy
- Provide 2 Green Chillies
- Get 1 tbsp gram flour / besan
- Take 1 inch Ginger (Adrak)
- Provide 2 Whole Garlic (Lahsun)
- Get 1/4 tablespoon Asafoetida
- Get 1 tablespoon Turmeric Powder
- Provide 1 tablespoon Garam Masala
- Prepare 2 tablespoon Coriander (Dhania) Powder
- Prepare 1/2 tablespoon Cumin Seeds
- Provide 1 Tablespoon Kashmiri Red Chilli (Lal Mirch) Powder
- Get as needed Black Pepper (Kali Mirch)
- Prepare 2 Laung / Cloves
Instructions to make Kathal Masala Sabzi:
- Chop kathal roughly and wash properly.
- Dust the chopped Jackfruit slices with gram flour,red chilli powder and half tsp of salt,Keep for fifteen minutes.
- In a Kadai, add oil and let it heat. - When oil is hot, add the roughly cut pieces of Jackfruit and fry it on medium to high flame.
- Now in the kadai, add 2 tablespoon of ghee and let it heat. - When ghee is hot, add cumin seeds, asfoetida, and the roughly crushed masalas and let them splutter. - Now add the tomatoes purée roast for about 3 minutes. - Now add the ginger, garlic & green chilli paste prepared earlier and cook for about 3 minutes on medium to high flame.
- After 3 minutes, add turmeric powder, coriander powder & red chilli powder. Mix them well, add 1/4 cup water & cook for about 3 minutes on medium flame.
- Now add the fried Jackfruit and mix well with all ingredients. Cook for about 3 minutes on medium to high flame by stirring continuously so that the masalas get absorbed in the jackfruit.
- Now add garam masala & salt as per taste and mix well. Cook for about 1 minute and keep stirring.Now transfer the masala Jackfruit in a bowl and serve hot.
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