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Before you jump to Hot cross buns recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. While we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by making a few simple changes.
The first change to make is to pay more attention to what you buy when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to find out its sugar content. A great healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy each day. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to hot cross buns recipe. You can have hot cross buns using 14 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Hot cross buns:
- Use 4 cups flour
- Provide 1 teaspoon salt
- Get 2 1/4 teaspoon yeast
- Get 1 cup milk
- Use 1/2 cup water
- Prepare 1/4 cup melted butter
- Prepare 1 egg
- Take 1/3 cup brown sugar
- Use 1 teaspoon lemon rind
- Use 1/2 teaspoon cinnamon
- Get 1/4 teaspoon nutmeg
- You need 1/4 teaspoon mixed spice
- Prepare 1/2 cup raisins and orange peel
- Take 4 tablespoons honey or apricot jam
Steps to make Hot cross buns:
- Warm the water and milk add the sugar then the yeast.let it rest for 5 minutes till the yeast blooms.if the yeast doesn't bloom buy another one
- Add the melted butter and egg to the yeast mixture and stir
- Add the salt and all the spices and lemon rind to the flour and stir.then make a well and add the yeast water
- Hard knead for 15 minutes
- When kneaded.make it into a ball apply oil on the dough and on the bowl cover with kitchen towel or film and let rest for about 1 hour
- After an hour knead in the fruits and knead,divide dough into 20 balls put in a baking tray with parchment and let rise again for 1 hour
- When risen make a paste with flour and water pipe crosses bake in a preheated oven at 180 degrees for 25 minutes.glaze with honey when ready
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