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Malaysian Mee Hoon Goreng
Malaysian Mee Hoon Goreng

Before you jump to Malaysian Mee Hoon Goreng recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making some small changes can positively affect everyday eating habits.

The first change you can make is to pay more attention to what you purchase when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? A great healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.

Evidently, it’s not difficult to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to malaysian mee hoon goreng recipe. You can cook malaysian mee hoon goreng using 24 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Malaysian Mee Hoon Goreng:
  1. Take Spice Paste
  2. You need 4 cloves garlic
  3. Prepare 4 shallots
  4. Get 10-12 dried chillies, deseed then boil them to rehydrate. Once softer, squeeze the water off as much as you can
  5. Use 1 tsp dried shrimps, omit if making vegetarian noodles
  6. Use Blend the above ingredients into a fine paste
  7. Take Seasoning
  8. Get 2 tbsp sweet soya sauce
  9. You need 2 tbsp vegetarian oyster sauce
  10. Prepare 2 tbsp light soya sauce
  11. Take 1 tbsp thick caramel soya sauce
  12. Provide 1/2 tsp sesame oil, optional
  13. Take Other ingredients
  14. Take 150 grams dry rice noodles, soak in cold water for few hours
  15. Use 100 grams beansprouts, tailed
  16. Provide 50 grams carrots, cut into matchsticks size
  17. Take 50 grams yellow and red pepper, cut into matchsticks size
  18. Prepare 1 medium onion, thinly sliced
  19. Use 3-4 tbsp vegetable oil
  20. Take Garnish
  21. Provide Deep fried sliced tofu
  22. Prepare Chopped spring onions
  23. Use Crispy shallots
  24. Provide Eggs, optional
Instructions to make Malaysian Mee Hoon Goreng:
  1. Heat 4 tbsp oil in a large wok over medium heat. Add the sliced onion and fry till it soften. Add in the blended spice paste and fry until fragrant and the oil starts to separate. This will take about 10 minutes. - • Add the seasoning and stir to combine. Add some water if the mixture gets too dry
  2. Add the carrot and peppers and mix well. Fry for 2 minutes then add the noodles and bean sprouts and turn the heat to low. Using 2 wooden spatulas, lift and turn the noodles till they are softened and evenly coated with the seasoning. The noodles will continue to soften as it cooks. Stir gently so the noodles don’t break.
  3. Dish out and garnish with fried tofu slices, crispy shallots and chopped spring onions. Serve straight away. If you like, you can add in eggs in the noodles as well. Beat 2 eggs with pinch of salt and a pinch of pepper, Heat 1 tsp of oil and fry the eggs just like you make scramble eggs. Transfer into a clean plate and add in in towards the end of your cooking time. Yumm

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