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Before you jump to Paneer-lauki tikki/kebab recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most people typically assume that healthy diets demand a lot of work and will significantly alter the way they live and eat. It is possible, however, to make several minor changes that can start to make a positive impact to our everyday eating habits.
Initially, you must be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you no longer wish to eat. For example, have you ever checked how much sugar and salt are in your breakfast cereal? A superb healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to paneer-lauki tikki/kebab recipe. To make paneer-lauki tikki/kebab you only need 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Paneer-lauki tikki/kebab:
- Provide 50 gms paneer
- Take 200-250 grams lauki
- Use as per taste Green chilli
- Get 1 Tbsp pav bhaji masala
- Provide 1 tsp dhaniya powder
- Provide 1 tsp chana masala/chat masala
- Get 1 tsp salt
- Prepare 3 tbsp coriander/cilantro
Instructions to make Paneer-lauki tikki/kebab:
- Grate lauki finely using a grater.
- Using a kitchen cloth, squeeze water out of lauki.
- Mix&mash all ingredients together.
- Make small balls of kebabs or small circles of tikki depending upon preference
- Using 1-2 tsp of ghee, cook it on non-stick tawa till crispy.
- (Optional) Sprinkle chat masala on top!
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