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Mixed vegetable curry
Mixed vegetable curry

Before you jump to Mixed vegetable curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by implementing some simple changes.

The first change to make is to pay more attention to what you buy when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? One nutritious alternative that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.

Evidently, it’s not at all hard to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to mixed vegetable curry recipe. You can cook mixed vegetable curry using 16 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Mixed vegetable curry:
  1. Get 100 gms potatoes
  2. Use 100 gms carrots
  3. Provide 50 gms capsicum
  4. Prepare 50 gms french beans
  5. Take 100 gms green peas
  6. Prepare 200 gms tomatoes
  7. Use 100 gms cashew nuts
  8. Prepare 50 gms fried cashew nuts
  9. You need 2 large onion chopped
  10. Get 4 green chillies chopped
  11. Get 2 tsp red chilli powder
  12. Provide 1 tsp sugar
  13. Take 1/2 tsp garam masala
  14. Use to taste Salt
  15. Prepare 3 tbsp oil
  16. You need Almond for garnishing
Instructions to make Mixed vegetable curry:
  1. Cut all the vegetables into small cubes. Boil a cup of water. Add all vegetables and cook till tender.
  2. Heat 2tsp oil and fry onions till pink in colour.
  3. Add the green chillies and fry. Let it cool.
  4. Grind along with cashewnuts by adding water till a paste is formed.
  5. Heat the remaining oil in a pan. Pour the paste into it and add boiled vegetables.
  6. Make a juice after blanching tomatoes in hot water and peeling the skin to make a puree.
  7. Now add salt, chilli powder, sugar, garam masala and tomato puree.
  8. Cook till oil surfaces on the sides of the pan.
  9. Garnish with fried cashewnuts, almonds and coriander leaves.
  10. Serve hot with naan, chapatti or puri and rice.

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