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Before you jump to Fried Rice with Dried Shrimps and Frozen Veggies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a lot more popular than before and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several simple changes that can start to make a positive impact to our everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you shop for food since it is likely that you tend to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating plan.
As you can see, it’s not at all difficult to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to fried rice with dried shrimps and frozen veggies recipe. To cook fried rice with dried shrimps and frozen veggies you only need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Fried Rice with Dried Shrimps and Frozen Veggies:
- You need 2 cup steamed rice
- Use 1 tsp garlic paste
- Use 1/2 shallot paste (ground or slice a couple of shallots thinly)
- You need 1/4 cup frozen vegetables
- Prepare 3 tbsp dried shrimps, soaked in water for about 15 minutes (discard the water or use it as broth later)
- Use 2 tsp honey
- Provide 1 tsp oil
Steps to make Fried Rice with Dried Shrimps and Frozen Veggies:
- Heat the oil in the wok. Add garlic paste, shallot paste, and stir until fragrant.
- Add dried shrimps, then frozen veggies. Lower the heat.
- When the veggies are partially thawed, add honey.
- Add the rice, and stir until well-combined.
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