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Mix sprouts Misal Pav
Mix sprouts Misal Pav

Before you jump to Mix sprouts Misal Pav recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. Even though we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. In reality, though, merely making a few minor changes can positively affect daily eating habits.

The first change you need to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? One healthy substitute that can give you a great start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to mix sprouts misal pav recipe. You can cook mix sprouts misal pav using 21 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Mix sprouts Misal Pav:
  1. Take mix sprouts
  2. Take 1/4 cup Chavali/ Lobia beans
  3. You need 1/4 cup Green moong
  4. You need 1/4 cup Mataki/ moth bean
  5. Get 1/4 cup Chana/chickpeas
  6. Prepare 1 boiled potato
  7. Prepare Gravy
  8. Use 1 onion
  9. Provide 2 tomatoes
  10. Provide 1 tsp ginger garlic paste
  11. Use 2 tsp Green coriander leaves
  12. Use 1 tsp vegetable oil
  13. Prepare 1 tsp mustard seeds
  14. Take 1 tsp cumin seeds
  15. You need Dry spices
  16. Take 1 tsp red chilli powder
  17. Prepare 1/2 tsp turmeric powder
  18. Use 1/2 tsp coriander powder
  19. Provide 1/2 tsp garam masala
  20. Provide To taste Salt
  21. Take 1/4 tsp sugar
Steps to make Mix sprouts Misal Pav:
  1. Wash all sprout beans with water for 2-3times and soak overnight. Next t morning take out all water and keep in airtight container for 24 hours in some warm place for sprouts to come.
  2. For gravy: Take all ingredients in a grinder and make a paste. Keep a pan on medium flame add vegetable oil add mustard and jeera seeds let it cracker add gravy and mix well and cooked so the oil cdn been seen at the edges of the pan. Add all dry spices and mix well.
  3. Add all sprouts in the gravy let it mix well for 5 minutes. Cover the pan with a plate adding water in the plate. It will steam sprouts and will be cooked faster. Add boiled water as per consistency required usually misal will be having more gravy.
  4. Let it cook for 10 minutes and misal is ready. Serve it with onion, coriander leaves and shev and Pav.

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