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Before you jump to Veg chowmein recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some simple changes that can start to make a difference to our day-to-day eating habits.
These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. It may be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, go for organic produce that has not been sprayed with poisonous pesticides. Looking for a local supplier of fresh produce will give you the choice of eating foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before selling it.
All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to veg chowmein recipe. You can cook veg chowmein using 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Veg chowmein:
- Get As required Chow Mein
- Get as required Water
- Prepare as per taste Salt
- Take as needed Chapped veggies of your choice
- Use 2 tsp dark soya sauce
- Provide 1 tbsp tomato sauce
- Take 1/2 tsp vinegar
- Take 3 tbsp oil
- You need 1 tsp red chilli sauce
- Take 1/2 tsp black pepper powder
- Get as needed Finely chopped onion,garlic and ginger
Steps to make Veg chowmein:
- Take a container boil 4 cups of water. Add salt and oil to it. When the water start boiling add noodles. When half cooked strain the water. Keep it under the fan.
- Take a pan add 2 tbsp of oil. Add chopped onion garlic and ginger. saute it. Add the chopped veggies in to it. Cook then unti half cooked. Add the sauses.stir fry it. Add the black pepper powder. Add the cooked noodles. Mix them well.serve it hot.
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