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Before you jump to Veg chow mein recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets call for a great deal of work and will significantly change the way they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing a couple of modest changes.
The first change you can make is to pay more attention to what you buy when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? One nutritious alternative that can give you a good start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.
To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to veg chow mein recipe. You can have veg chow mein using 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Veg chow mein:
- Take 1 Packet Hakka Noodles
- Get 2 Tbsp Oil
- Get 1 cup shredded Cabbage
- Provide 2-3 sliced sticks Carrot
- Use 1 capsicum
- Prepare 1 Tbsp Ginger Garlic Paste
- Get Salt and Pepper
- Take 3-4 Onion sliced
- Use 2 Tbsp Soy Sauce
- Get 1 Tbsp White Wine Vinegar
- Take 2 Tsp Chilli Sauce
- Use 1/2 Tsp Sugar
Instructions to make Veg chow mein:
- Bring 4-5 cups of water to boil in a pan.Once it starts boiling, add big pinch of salt and noodles.Let it cook for 4-5 minutes or as per the package instruction. Noodles should be soft, not mushy.Drain the water. Run under running cold water to stop the cooking process.Then add little oil and toss the noodles so they do not stick to each other. Keep it aside.
- Heat the oil in a pan on medium heat.Once hot add chopped ginger, garlic and celery. Stir and saute for 30-40 seconds. Do not brown the garlic.Now add sliced onions and cook till onions get soft and translucent.
- Then add all the veggies (carrot, capsicum, cabbage). Mix well and cook for 2-3 minutes only. Veggies are just soft, do not overcook them.
- Now add soy sauce, ketchup, chilli sauce and vinegar. Mix well and let the sauce get heated through.At this time add salt and pepper to taste.Add boiled noodles.
- Toss everything together till noodles is coated with sauce mixture well. Once noodles get heated through, turn off the gas.
- Serve hot with paneer chilli.
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