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VEG Chow mein NOODLES
VEG Chow mein NOODLES

Before you jump to VEG Chow mein NOODLES recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make some minor changes that can start to make a difference to our day-to-day eating habits.

These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also great for your skin. Although you may already eat a lot of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to buy the fruit when it is the freshest and ripest.

As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to veg chow mein noodles recipe. You can have veg chow mein noodles using 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make VEG Chow mein NOODLES:
  1. Get 2 Tablespoons Soy Sauce
  2. Provide 1 Tablespoon White Wine Vinegar
  3. You need 2 Teaspoon Chilli Sauce
  4. Get 1/2 Teaspoon Sugar
  5. Prepare 1 Packet (200 grams) Noodles
  6. Take 2 Tablespoons Oil
  7. Use 1 Tablespoon Ginger Garlic Paste
  8. Use 40 gram shredded Cabbage
  9. Take 30 gram thinly sliced sticks Carrot
  10. Get 2 Tablespoon Water
  11. Provide 3 Green stalks sliced Spring Onion
Instructions to make VEG Chow mein NOODLES:
  1. Prepare the Sauce. Mix the soy sauce, vinegar, chilli sauce, and sugar together. Keep aside.Prepare your veggies by cutting them small as mentioned in the ingredients.
  2. Take a pot and fill it with water to cook the noodles. Let it boil and then add all the noodles.We need to cook the noodles half way or they will get mushy while stir frying.
  3. Place your wok over low heat and add the oil and stir fry your Ginger and Garlic paste.Then add the shredded cabbage and carrot and stir-fry for 1-2 minutes so that the ingredients get slightly soft.
  4. Now add in the cooked noodles.Pour the previously prepared sauce and 2 Tablespoon of water, over the noodles. Stir fry and mix the whole content for 2 minutes on high heat or until all the ingredients are slightly soft.The content should not stick to the wok.
  5. Finish by topping the noodles with the sliced spring onions and serve hot directly.

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