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Cashew nuts and Palak curry
Cashew nuts and Palak curry

Before you jump to Cashew nuts and Palak curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several simple changes that can start to make a difference to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably purchase lots of food items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to cashew nuts and palak curry recipe. You can have cashew nuts and palak curry using 17 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Cashew nuts and Palak curry:
  1. Prepare 1/2 cup cashew nuts
  2. Get 1 Capsicum(chopped)
  3. You need 1/2 cup coconut(grated)
  4. Use 1 cup Palak(spinach)
  5. Get 1/2 cup cashew nuts(roasted)
  6. Use 1 onion
  7. Get 2 green chilli (as per taste)
  8. Take 1/2 tsp poppy seeds
  9. Use 4-5 garlic cloves
  10. Use 1/2 tsp cumin seeds
  11. You need 4-5 Pepper corns
  12. Get 2 small cinnamon
  13. Get 1 tomato
  14. Provide 1/2 cup coriander leaves
  15. Take 3-4 cloves
  16. Get 2 tsp+2 tsp oil
  17. Use Water as per required
Instructions to make Cashew nuts and Palak curry:
  1. Heat water in a large pot. Clean the spinach and wash it thoroughly under running water. Once the water comes to a boil, add the spinach for 3-4 minutes. Drain the water from the spinach under cold water immediately.
  2. In a pan, heat oil, add coconut and fry until golden brown and remove from heat. In the same pan, add onion, chili, and garlic cloves and fry until onion turn soft and remove from heat add in the same pan poppy seeds, cinnamon, and cloves fry for minutes and switch off the flame.
  3. Put the spinach in a blender along with all fried ingredients and add tomato and Coriander leaves and make a smooth paste.
  4. Heat 2 tsp oil in a deep bottom pan and add capsicum and turmeric powder and saute for minutes. Add pasted masala and saute for a minute, add cashews and add water as per thickness and cook for 4-5 mins.
  5. Serve with rice or chapatis as you like. Thank you.

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