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Egg chow mein
Egg chow mein

Before you jump to Egg chow mein recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is today a lot more popular than it used to be and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically assume that healthy diets require much work and will significantly alter the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by making several modest changes.

Initially, you will need to be very careful when food shopping that you don’t unthinkingly put things in your basket that you don’t want to eat. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. A great healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to egg chow mein recipe. You can cook egg chow mein using 14 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Egg chow mein:
  1. You need 1 packet noodles
  2. Prepare 2 tbspoon soy sauce
  3. Take 2 tbsp tomato sauce
  4. Prepare 1 tbsp vinegar
  5. Prepare 1 tbsp chilli sauce
  6. Get 2 medium sized onion chopped
  7. Use 1 tbsp garlic chopped
  8. Provide 2 medium sized carrot chopped
  9. Get 1 medium yellow and red bell pepper chopped
  10. Provide 1 medium capsicum chopped
  11. Provide 3 pieces green chilli chopped
  12. You need As needed vegetables oil
  13. Take As needed water
  14. You need 3 eggs
Instructions to make Egg chow mein:
  1. Boil the noodles and drain the water. Rinse it under cold water, again drain the water and set aside.
  2. In a medium bowl combine all the sauces and vinegar.
  3. Heat the oil in a pan and add chopped onions, green chilli, garlic, carrot, capsicum cook for a few minutes.
  4. Prepare scrambled eggs
  5. Add the noodles and sauce mixture, scrambled egg and saute everything together until combined.
  6. Chow mein is ready to be served

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