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Chow mein
Chow mein

Before you jump to Chow mein recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is today much more popular than in the past and rightfully so. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most people typically believe that healthy diets call for a great deal of work and will significantly alter how they live and eat. In reality, however, just making some modest changes can positively affect day-to-day eating habits.

The first change you can make is to pay more attention to what you purchase when you shop for food since it is likely that you tend to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? A great healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

Obviously, it’s not at all difficult to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to chow mein recipe. To cook chow mein you only need 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Chow mein:
  1. You need 1 packet noodles
  2. Use 1 bowl finely sliced vegetables
  3. Provide 1/2 cup spring onions
  4. Take 1 tbsp vinegar
  5. Get 1 tbsp soya sauce
  6. Use 1 tbsp ginger garlic paste
  7. Prepare 2 tbsp tomato sauce
  8. Take 1 tbsp red hot chilli sauce
  9. Prepare 2 tbsp oil
  10. Prepare to taste Salt
Instructions to make Chow mein:
  1. Boil the noodles drain and wash it with cold water
  2. Toss it with little oil and keep aside
  3. Take a wok and heat oil add half spring onion toss it on high flame
  4. Add all the vegetables and toss it once more
  5. Add ginger garlic paste and mix it well
  6. When the veggies are have done add noodles and all the sauce and salt
  7. Toss it all on high flame and off the gas
  8. Take it out in serving bowl and sprinkle the rest spring onion and serve it hot

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