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Sweet Corn Capsicum Curry
Sweet Corn Capsicum Curry

Before you jump to Sweet Corn Capsicum Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now much more popular than in the past and rightfully so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making some small changes can positively affect everyday eating habits.

You can make similar modifications with the oils that you use for cooking your food. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also is a good source of vitamin E which is good for your skin, among other things. It could be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

As you can see, it’s not hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to sweet corn capsicum curry recipe. You can have sweet corn capsicum curry using 20 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Sweet Corn Capsicum Curry:
  1. Take 2 medium sized Capsicum
  2. You need 1 Cup Sweet Corn
  3. Provide 6 buds Garlic
  4. Use 1 inch Ginger
  5. Get 2 Green chillies
  6. You need 1 medium sized Onion
  7. Use 2 medium sized Tomato
  8. Prepare 8-10 Kaju
  9. Use 1 tsp Jeera
  10. Get 1/2 tsp Red chilli powder
  11. Provide 1 tsp Dhaniya powder
  12. Prepare 1/2 tsp Haldi powder
  13. Take 1/2 tsp Garam masala
  14. Get 1 tsp Kasuri methi
  15. Get 2 tbsp Coriander
  16. You need 4 tbsp Oil
  17. Take As per taste Salt
  18. Take 2 tbsp Fresh cream
  19. You need 8 - 10 Curry leaves
  20. You need 1 Dry Kashmiri red chilli
Steps to make Sweet Corn Capsicum Curry:
  1. Take a pan and add 1 tbsp oil. Now add ginger, garlic, onion and fry for 1 min. Now add kaju.
  2. Then add tomato, salt and ¼ cup water & cover and cook 3 to 4 mins on low flame. After cooking it and cool it completely and grind it.
  3. Heat a pan and add 3 tbsp Oil. Now add jeera, curry leaves and green chilli and fry for few seconds.
  4. Now add dry Kashmiri red chillli powder.
  5. Now add haldi powder and dhaniya powder and mix well. Then add tomato and onion paste.
  6. Now add ¼ cup water and mix well. Cover and cook 3 mins.
  7. Now add fresh cream and mix well. Add corn and mix well then cover and cook 2 mins on low flame.
  8. Now add garam masala, capsicum, kasuri methi and ¼ cup water and mix well.
  9. Cover and cook 4 min. on low flame.
  10. Now add coriander and serve.

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